Online 6-Week Pre-Season Golf Fitness Program with Kyla
Regular price $69.55 Save $-69.55Get ready for the 2021 golf season from the comforts of home with an exclusive online golf fitness program, with the one and only, Kyla Inaba.
Follow Kyla, a certified TPI (Titleist Performance Institute) coach as she takes you through a 6-week fitness program, designed to activate muscles used in your golf swing in preparation for the golf season and to decrease early season injury. The 3 main goals of this program are:
- To increase mobility
- To decrease the risk of injury when the golf season starts
- To decrease pain in your golf swing
A new "workout of the week" instructional video will be emailed to you every Monday for 6 weeks. The first 3 weeks will focus on golf mobility & stability. The final 3 weeks will focus on golf mobility and strengthening.
COST: $65* plus tax
Workout Release Dates: February 22, March 1, 8, 15, 22 & 29
What you'll need: Workouts will be majority bodyweight exercises, dumbbells or bands may be added occasionally.
Questions? Please email kinaba@predatorridge.com